Tasty Buttermilk

The drink is often consumed in Indian households as a digestive or during summer months to keep the body cool. It is definitely a refreshing drink to have. Buttermilk is also known as  ‘Chaas’ or ‘Chaach’ in Gujarati.

In households it drunk daily – either by itself or after a meal, buttermilk is prepared using a few spoons of natural yogurt mixed with water and blended well. Often some spices such as cumin powder, pepper, ginger, green chilies, curry leaves and coriander leaves are crushed and added to the mixture to enhance its taste and therapeutic benefits.

Here, at m poonam buttermilk is prepared by traditional method using belona. And it help to keep digestive tract cool. Presence of Probiotic bacteria in Buttermilk improves our gut flora and prevent from diarrhea & constipation.

BENEFITS:-

• Effective Against Dehydration:
• Helps Wash Down Oily Food
• Controls Stomach Acidity
• Eases Constipation
• Probiotics Benefit Gastrointestinal Tract